I used to hate when people would tell me to eat slowly. Ugh. 1. My food could get cold 2. What if someone else tries to eat my food? 3....

“People in Canada consume almost 50% of their daily calories from ultra processed foods.” Heart & Stroke Processed food is food that has...

Do you ever daydream about sleep? I do! So lame I know but I feel like people with kids totally get this. I freaking love sleep. You...