Salads. Love them or hate them, they are an easy way to add greens into your day. They can also make almost any dish feel more like a complete meal and they can help you slow down to enjoy your food. I often suggest clients add a salad to a casserole to help bulk up their plate and increase fiber.
Personally I love them. But I did fall out of love for a while.
Before I learned what ideal portions and a balanced diet looks like for me, I ate salads All.The.Time.